25 Healthy Food Business Ideas You Can Start Today [2023]

Updated: July 24th, 2023

Are you interested in starting a healthy food business in 2023?

We put together 25 of the best healthy food business ideas you can start today.

For each healthy food business idea, we’ll show real-world examples of other businesses to help you see what it takes.

Here's the full list:

1. Start a healthy meal delivery service

A meal prep delivery business offers nutritional and healthy meals to customers daily or weekly. These services provide either DIY meal kits or Ready-to-eat meals via e-commerce sites. All of them are meant to save time and eliminate food waste.

People who have busy work schedules find meal delivery services very beneficial. The trend is also noticed in Millenials who are health conscious and prefer nutritional food in the comfort of their home rather than visiting a restaurant.

The primary reason consumers order food online is that it is time-saving, convenient, and literally at their fingertips.

There are different types of meal services:

  1. Online meal kits: These services may cost between $8.55 and $9.99 per serving. They will send everything you need to make excellent, restaurant-quality meals at home and save all your prep work time. Some of the popular services are Sun Basket, Blue Apron, HomeChef, etc.

  2. Fast food delivery services: This service connects you with a broad range of local restaurants and food so that you can order from the full menus of your local favorites from the comfort of your home. Some popular services are Uber Eats, Foodsby, DoorDash, etc.

5 Benefits of Food Delivery Service

  • Exposure to new customers
  • Convenient
  • Variety of options
  • More business opportunities
  • Cost-effective promotions

A Meal Prep Delivery Business can be very profitable when compared to restaurants. If you love to cook good nutritional food, you can also start a meal prep business from your home.

Preparing food from home save costs on a storefront, and you can promote the business by creating e-commerce websites. To make a good profit, you should invest less in groceries and ensure you have many customers. One can make a comfortable living even with lower monthly sales by charging around $20 to $40 an hour.

How much you can make: $5,000 — $25,000,000/month

How much does it cost to start: $500 (?)

How long does it take to build: 7 days (?)

2. Start a healthy drink business

With emerging trends around health in the last few years, there is a large demand for healthy beverages. Starting a healthy drink business involves sourcing quality and healthy ingredients such as vitamins, minerals, protein, and others.

Consumers are hungry for good-tasting drinks that make them feel great without sacrificing taste. From smoothies to juices and kombucha beverages, there are many opportunities available in the market to easily create a profitable healthy drink business.

How much you can make: $500 — $900,000/month

How long does it take to build: 215 days (?)

3. Start a healthy snack food business

Businesses with healthy snacks are becoming increasingly popular. This is because people are becoming more conscious of what they eat and the ingredients used in their food products.

Compared to a few decades ago, more people value health over anything else. A tasty snack food business can be a great way to turn your passion for snacking into profit.

The global healthy snacks market is expected to reach $152B by 2030, and there’s no sign of this slowing down. Healthy snacks can include anything from protein bars to gluten/dairy-free alternatives to chips, cookies, crackers, and more.

How much you can make: $15,000 — $3,000,000/month

How much does it cost to start: $5,200 (?)

How long does it take to build: 180 days (?)

4. Start a healthy food processing business

With the growing preference for healthy and functional food, starting a healthy food processing plant can be rewarding.

The advancements in the food processing industry, innovation in processing technology, and continuous growth in demand for processed food are some excellent reasons to consider opening a healthy food processing business.

To start a healthy food processing plant, find out a market gap, and research the demand. Understand customers changing tastes and focus on offering the best throughout.

How much you can make: $52,944/month

How long does it take to build: 90 days (?)

5. Start a vegan restaurant

The global vegan and vegetarian market is worth more than $50 Billion and will grow by approximately 30% over the coming years. The reason behind the increased popularity of vegan food is increased awareness of the importance of healthy eating habits. In that regard, starting a vegan restaurant can be a rewarding business.

To start, research the current market to identify a potential niche and a profitable business model. You may deliver healthy cooked food to commercial centers or offices or focus purely on walk-in customers.

How much you can make: $30,000 — $25,000,000/month

How long does it take to build: 730 days (?)

6. Start an organic food store

Organic food stores stock fresh or processed food produced through organic farming methods. Healthy food restaurants and health-conscious individuals are some target customers regarding healthy organic food.

If you plan to start an organic food store, focus on providing the customers freshest, organically grown produce. Starting an organic food store is a great way to make money while helping the environment. Organic food stores are becoming increasingly popular, especially with people who want to eat healthily but don't have time to cook. If you're looking for a business idea that will allow you to make money and help people simultaneously, starting an organic food store could be the perfect fit for you!

Organic food stores are so popular because they offer fresh produce that has not been treated with chemicals or pesticides, which means they're much safer than the produce found at your local grocery store.

How much you can make: $4,000/month

7. Start a healthy bake shop

Pastries aren't known for being a healthy cooking choice. However, with various ingredients, you can start a healthy bake shop.

Baked goods businesses have been around for many years. However, over that period, people have realized that baking is not a heart-friendly cooking method.

Starting a healthy bake shop can be profitable and satisfying. To start, find a good location and market your business. In addition, you should ensure compliance with your state's health department.

How much you can make: $25,000 — $80,000/month

8. Start a natural health product business

A natural health products business covers many products, including foods, supplements, drinks, and weight management products. Typically, natural health products go into the production of drugs.

It is easy to imagine why you would want to start your own natural health products business. First, health and wellness are hot topics right now. Everyone wants to be happy and healthy regardless of background, culture, or economic status. Second, the natural health products industry will exhibit a CAGR of 5.3% and reach over 32 billion in the next few years.

Therefore, the natural health products business can be a profitable venture. To maximize profitability, focus on providing health products that solve the problems experienced by your target customers.

How much you can make: $35,000 — $1,000,000/month

How long does it take to build: 180 days (?)

9. Become a nutritionist

A nutritionist is a food and nutrition expert who guides you toward a healthy lifestyle by counseling on nutrition issues specifically to increase or decrease body weight.

They are called food experts because they teach you about healthy food habits and how to plan your meal, including all the nutrition, vitamins, and minerals that maintain good health and prevent diseases.

There are several courses available online to become a Nutritionist. You can also earn a bachelor’s degree in food science, nutrition science, clinical nutrition, or a related area.

The requirements to become a nutritionist vary from state to state, but some states require licensing by one or more of the following associations:

  • The Clinical Nutrition Certification Board (CNCB)
  • The Board for Certification of Nutrition Specialists (BCNS)
  • Commission on Dietetic Registration (RDN)

There are several career opportunities for a certified nutritionist ranging from healthcare, food science & technology to working with large-scale groups like corporates, schools, and sports authorities. Some of the roles are:

  • Clinical nutritionist
  • Public health nutritionist
  • Management nutritionist
  • Sports nutritionist
  • Registered dietitian nutritionist

An average salary of a nutritionist in the United States is $64,000 per year. A nutritionist can also work privately with their clients and charge them hourly. The average hourly pay for a nutritionist job in the US is $28 an hour.

Starting a nutritionist business may feel overwhelming and confusing. Focus on knowing where to spend your time and energy to secure consistent nutrition clients. Seek referrals from other practitioners, such as personal trainers and doctors.

How much you can make: $600 — $500,000/month

How much does it cost to start: $300 (?)

How long does it take to build: 60 days (?)

Time commitment per week: Min. 3 hours/week

10. Start a food blog

Do you love educating people on the importance of keeping healthy food? Starting a food blog can be rewarding and fun.

A healthy food blog can focus on educating website visitors the importance of keeping it healthy food. Besides, you can share recipes for healthy eating and budget-friendly options with the reader. To start, you may hire someone to configure your website and content creator to share insightful information with the audience.

To increase blog interactions, share informative insights with your readers.

How much you can make: $5,000 — $26,000/month

How much does it cost to start: $5,000 (?)

How long does it take to build: 86 days (?)

11. Start a meal planning business

Couples, individuals, and families often find themselves in the “what’s for dinner dilemma.” Thus, finding help on what to cook for dinner or what groceries to bring home for their next meal can be a relief.

If you are a meal planning specialist or a registered dietitian, starting an online meal planning portal can be helpful to thousands of people who find themselves struggling with what to cook. To start, learn the tips you need to expertly plan meals. Then, configure your online meal planning portal and focus on getting the audience to your website.

Drive traffic to the portal through a blog or guest posting about the portal on other platforms.

How much you can make: $62,000 — $600,000/month

How much does it cost to start: $5,250 (?)

How long does it take to build: 227 days (?)

12. Start a nut butter business

According to experts, nut butter contains loads of heart-healthy monounsaturated fats that help to increase HDL cholesterol while reducing LDL cholesterol.

To start a nut butter business, decide which area you want to focus on. You can be a nut butter manufacturer, distributor, or retailer. Whichever level, ensure you focus on delivering high-quality nut butter to the end user.

How much you can make: $1,000,000/month

13. Start an oil production business

The oil manufacturing business is highly profitable small scale business and can be started with little money. Oil is used for various purposes like cooking, manufacturing soaps, cosmetics & hair products.

Oil can either be produced at home or in manufacturing units depending on the scale you want. The most important aspect is maintaining consistency in quality & hygiene standards. If that is maintained then you can easily create your own brand of oils & even start exporting.

How much you can make: $29,000/month

How much does it cost to start: $4,970 (?)

How long does it take to build: 60 days (?)

14. Start a fresh fish shop

According to the American Heart Association, eating fish twice a week is part of a healthy diet. Fish is rich in calcium, potassium, and magnesium, making it a nutritional meal supplement.

Therefore, with the increasingly health-conscious population, starting a fresh fish shop can be a rewarding business.

You need not be a fish farmer to be a successful fish monger. You can source fish from fish farmers across the country or the food hub and distribute it to your target customers.

15. Start a crayfish processing business

There are many opportunities in the fish and seafood farming industry, and crawfish processing is one of the profitable options.

Crayfish is a good weight loss aid as it contains low fats and lower traces of carbohydrates. Therefore, crayfish has become a popular food among the health-conscious population.

Starting a crayfish processing plant may sound overwhelming. To start, find a stable supply of crayfish and capital to put up the seafood processing plant. Study the market and determine where there is greater demand for crayfish and other processed seafood.

16. Start a food hub business

A food hub links health food farmers with wholesale or institutional buyers such as restaurants and hospitals.

With the increased demand for healthy food, starting a food hub that focuses on healthy farm products can be a fun and profitable business idea. To get started, create a website and invite healthy food producers to register.

Then, you can market the health food to institutional buyers and wholesalers at a profit.

17. Start a juice bar

The increasing popularity of healthy juices and low start-up costs make starting a healthy juice shop appealing.

To start a healthy fresh juice business, prepare a business plan, create juice recipes and ensure you have the licenses and permits to sell fresh juice. Locate local producers and source fresh fruits for your business.

18. Start a salad bar business

There is nothing better than a delicious healthy salad served first. If you love trying different creative salads, starting your salad bar can be a significant business venture. According to statistics, healthy fast food is a booming industry. With more people choosing a healthy eating lifestyle, the demand for healthy salads has increased tremendously.

Therefore, you may want to start your salad bar focusing on the health-conscious population. To start, find a reliable supply of fresh salads and ensure a strategic location for your business. then, advertise your business widely so you can reach as many customers as possible.

19. Start a vegan ice cream

Vegan ice cream is made using plant-based products. Free of animal-based products, vegan ice cream is healthy food.

Experts expect the demand for vegan ice cream to grow across the globe. Thus, starting your vegan-ice cream business can be a profitable business venture.

To start a vegan ice cream business, access the demand for your product and write a business plan. Then, contact your state's health department for a food handling license and permits before starting any business operations.

20. Start a honey production business

Honey contains antioxidants that protect the body from inflammation.

Inflammation leads to various health issues, including heart disease, cancer, and autoimmune cancer. Given its health benefits, honey can be a significant health food sector to focus on, so long as you love beekeeping.

To start a honey production business, ensure you have relevant beekeeping knowledge and understand the regulations around beekeeping. Focus on selling your products to the local market and expand to other areas as the business grows,

How much you can make: $10,000/month

How long does it take to build: 150 days (?)

21. Start a shrimp farming business

Shrimp farming is a pawn or prawn production business in the marine or freshwater environment.

To start shrimp farming, ensure you have quality freshwater ponds. According to experts, newly dug ponds yield poor results, and there is no algae buildup for the shrimp to feed on. Select the appropriate location so you raise your shrimp.

Purchase quality juvenile shrimp and ensure you feed the shrimp twice a day.

22. Start a corn kiosk

Corn kiosks are compact and convenient kiosks that feature a built-in cup holder for convenience. The corn kiosk operator makes sweet corn and sell’s it to local customers. Some corn kiosks have popcorn machines.

To start a corn kiosk, find a street or a mall with high traffic of people who will be your potential customers. Take note of any detail you may encounter while preparing your corn kiosk.

23. Start an abalone farming business

Abalone is a highly nutrient-rich and flavorful delicacy, classified among the most expensive seafood. Abalone has several health benefits, including being high in protein and a combination of essential vitamins and minerals.

Abalone is often sold live in a shell, frozen, or pan-fried and canned.

Overfishing and high demand for seafood are reasons abalone farming remains highly profitable. However, starting an abalone farm can be overwhelming. Abalone farms should measure various parameters at regular intervals, including nitrogen and sulfide levels.

24. Start a seafood grilling stand

Do you love seafood? Seafood outlets range from casual to affordable to upscale establishments that cater to the affluent consumer. Owning a seafood grilling restaurant or joint can be fun and a lucrative business opportunity. However, it also comes with challenges as you have to find quality seafood.

To start a seafood grilling joint, pick the type of seafood you want to start grilling. You can determine the best seafood for your business by researching what customers around you prefer most. Then, set up the seafood grilling restaurant within a high-traffic street, so you maximize customer reach.

25. Start a fish smoking business

As many people become more health-conscious, fish demand is rising. Thus, starting a smoked fish business can be profitable. For many fishermen and fish mongers, smoking fish is one of the most efficient ways of preserving fish. This is because smoking fish allows it to be edible for a more extended and enhances the flavor.

However, not everyone can smoke fish perfectly. If you have the skill and experience of smoking fish, consider starting your own smoked fish business. Find an area where fish is in high demand, and set up your fish smoking business.

Pat Walls,  Founder of Starter Story
Want to find more ideas that make money?

Hey! 👋 I'm Pat Walls, the founder of Starter Story.

Get our 5-minute email newsletter packed with business ideas and money-making opportunities, backed by real-life case studies.

meet the author
Pat Walls

I'm Pat Walls and I created Starter Story - a website dedicated to helping people start businesses. We interview entrepreneurs from around the world about how they started and grew their businesses.

Starter Story
Unlock the secrets to 7-figure online businesses
Dive into our database of 4,418 case studies & join our community of thousands of successful founders.
Join thousands of founders