How I Started A Food Diary After My Autoimmune Disorder Diagnosis
Note: This business is no longer running. It was started in 2017 and ended in 2024. Reason for closure: Shut down.
Hello! Who are you and what business did you start?
Hi, I’m Laura, and I’m the founder of The Food Diary Co. We currently sell one key product: a food diary for people who want to track their food, symptoms, and wellness. Our diary was originally created for people with digestive and/or chronic illnesses such as Irritable Bowel Syndrome, IBD, Coeliac and more, to better understand their trigger foods and digestive upsets, but it can help anyone better understand the effects of their diet on their overall health.
The diary is a gorgeous, leather-look journal encompassing three months’ worth of tracking, with a special design to help you discover what food and non-food triggers have the most impact on your health. The Daily Page is set up for you to track not just your diet and symptoms, but also key non-food triggers such as sleep quality, exercise, stress levels, and medicines.
Then comes the important part: the Monthly Page prompts you to sit down and take the time to analyse the previous 30 days, and asks specific questions to help you spot patterns and the things that are having a negative (or positive!) effect on your health. It’s a bag-friendly A5 size for carrying around with you, and the pages...
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Download the report and join our email newsletter packed with business ideas and money-making opportunities, backed by real-life case studies.
Download the report and join our email newsletter packed with business ideas and money-making opportunities, backed by real-life case studies.
Download the report and join our email newsletter packed with business ideas and money-making opportunities, backed by real-life case studies.
Download the report and join our email newsletter packed with business ideas and money-making opportunities, backed by real-life case studies.
Download the report and join our email newsletter packed with business ideas and money-making opportunities, backed by real-life case studies.
Download the report and join our email newsletter packed with business ideas and money-making opportunities, backed by real-life case studies.
