90+ Best Nutrition Blog Post & Content Ideas [2024]

Updated: January 19th, 2023

Looking to write a new Nutrition blog post but experiencing some writer's block?

Coming up with new blog post topics and content ideas can be time-consuming and daunting.

What's even more challenging is coming up with a great content idea - one that will bring you the right traffic and resonate across your audience.

Writing a great blog post can take hours, days, and sometimes even weeks, so it’s critical that you do your research to ensure your post will reach your intended audience.

In this post, we provide you with:

  • Nutrition blog post topics to write about
  • Nutrition blogging ideas
  • Other Nutrition content ideas
  • Real-world examples of Nutrition blogs and topics
  • Proven tips and strategies on **how to find the right Nutrition blog ideas.

Nutrition Blog Post Topics & Categories

Here are a few of the most popular Nutrition blog post categories and topics to write about:

  • Nutritional Supplements
  • Superfoods
  • Nutritional Diets
  • Protein
  • Vitamins
  • Minerals
  • Carbohydrates
  • Fat
  • Weightloss Food
  • Healthy Eating Habits
  • Nutrition-packed Recipes
  • Dietary Fiber
  • Kids Nutrition
  • Adult Nutrition
  • Newborn Nutrition
  • Pregnant Nutrition

Different Blog Post Types (& How To Use Them)

How-to-guide content

How-to-guides are a great way to share insight and knowledge across your audience.

These guides are informative and teach your reader how to complete a given task using step-by-step instructions.

The more value and answers you bring to your reader, the more they are likely to return to your site and, eventually, turn into a customer. Here a few things to remember when writing your "how-to-guide:"

  • Write directly to your reader with clear and concise instructions
  • Identify the logical order of your instructions and use numbered lists
  • Use headings and bold to identify key stages in your step-by-step guide
  • Use photos and videos as much as possible to provide context to your reader

List-based content

Lists are a great way to consolidate information and provide your user with a quick and simple read.

For those that want a quick answer or don’t have time to read a long article, lists are a great way to quickly answer your searcher's query.

List content is great for driving traffic to your blog, and they are often quick to create.

Other blog post types

There are various other blog post styles you can use to create content.

When you combine a mix of different blog post styles into your content strategy, you create an engaging experience for your audience.

Here are some other blog post styles you should consider experimenting with:

  • Ebooks
  • Infographics
  • Video content
  • Case studies
  • Interviews or Q&A's

How-To-Guide Nutrition Blog Post Ideas

check out the full post [here](https://healthyeating.sfgate.com/calculate-nutrition-meals-made-scratch-1264.html)

check out the full post here

  • How to fight malnutrition
  • How to lose weight in 7 days
  • How to promote nutrition for pregnant and lactating moms
  • How to make a spinach smoothie
  • How to prepare ginseng tea
  • How to explain the basic nutritional concept to children
  • How to grow your food in your backyard
  • How to increase Vitamin D in our diet
  • The ultimate guide to eating while you're trying to conceive
  • How to get your kids to eat green leafy vegetables
  • How to lower blood pressure
  • How to start a low carb diet
  • How to gain lean muscles naturally
  • How to naturally balance your hormones
  • How to naturally gain weight
  • How to prepare a Mediterranean diet
  • How to understand the nutrition facts label
  • How to avoid unhealthy foods when doing your grocery
  • How to naturally relieve stress
  • How to make a lemon lentil soup
  • How to prepare a cauliflower rice
  • How to practice mindful eating
  • How to improve your digestion
  • Steps on how to lower your cholesterol level
  • How to maintain your weight
  • How to educate your children about nutrition

Learn more about starting a nutritionist:

Where to start?

-> How much does it cost to start a nutritionist?
-> Pros and cons of a nutritionist

Need inspiration?

-> Other nutritionist success stories
-> Examples of established nutritionist
-> Marketing ideas for a nutritionist
-> Nutritionist names
-> Nutritionist Instagram bios

Other resources

-> Nutritionist tips

List-based content style

Lists are a great way to consolidate information and provide your user with a quick and simple read.

For those that want a quick answer or don’t have time to read a long article, lists are a great way to quickly answer your searcher's query.

List content is great for driving traffic to your blog, and they are often quick to create.

List-Based Nutrition Content Ideas

check out the full post [here](https://www.eleatnutrition.com/blog/smoothies-busy-athlete)

check out the full post here

  • 10 breakfast recipes to reduce belly fat
  • 8 things you should know about macronutrients
  • 15 proven benefits of ginseng to our body
  • 5 supplements to help boost your immune system
  • 12 supplements for men over 50
  • 18 superfoods for an active person
  • List of organic foods for seniors with no teeth
  • 15 successful ways to stick to your diet on holidays
  • 25 superfoods for lactating moms
  • 10 benefits of dandelion tea
  • List of foods that help conquer depression
  • 15 nutritional tips for athletes
  • 8 myths about losing fats
  • 20 tips to burn more fats
  • 10 myths about muscle building
  • 10 benefits you can get from meeting with a nutritionist
  • 5 non-dairy foods that are high in calcium
  • 6 plant-based recipes for your family
  • 8 cancer-causing foods you must avoid
  • Tips on achieving a healthy living
  • 6 books about nutrition that you should read
  • 15 organic juices for your kids
  • 12 facts about multivitamins
  • 8 vegetables for digestion
  • 8 tips to support your immune system
  • 7 helpful foods to help in reducing hypertension

Other blog post styles

There are various other blog post styles you can use to create content.

When you combine a mix of different blog post styles into your content strategy, you create an engaging experience for your audience.

Here are some other blog post styles you should consider experimenting with:

  • Ebooks
  • Infographics
  • Video content
  • Case studies
  • Interviews or Q&A's

Other Nutrition Blog Post Topic Ideas

check out the full post [here](https://www.bornfitness.com/hierarchy-of-nutrition/)

check out the full post here

  • What is Lecithin
  • The importance of boosting our immune system during this pandemic
  • Comparing broccoli and chicken protein
  • How mindful eating can help in your weight loss goal
  • Do bananas help with anxiety?
  • Keto Diet vs. Akins Diet
  • What is a flexitarian diet?
  • The importance of supplements in our body
  • Why are grains the hardest foods to digest
  • Are grains healthy?
  • Understanding low carb diet
  • Plant-based protein vs. animal-based protein
  • The effect of hormones on your health
  • Why does too much sugar ruins our health
  • The evolving research about dietary facts
  • Why nutrition is important to achieve your fitness goal
  • Why is breakfast an important meal of the day
  • What is a superfood
  • Are organic foods safer than conventional foods?
  • What are complementary proteins
  • Effect of soy on breast cancer risk patients
  • Why should we live a healthier life
  • One-on-one interview with a nutritionist
  • How nutrition affects mental health
  • The impact of nutrition on child development
  • Why fiber is important to your body

Guide: How To Find Content Ideas

Finding the right content type and topic for your blog is critical. The last thing you want is to spend hours and days writing a piece of content that doesn’t end up performing well.

We’ve outlined tips to help you find the right blog post topic

1. Find Blog Post Topics Using Google

Google search is a great (and free) tool for finding a content type and topic.

You can actually use google autocomplete to see what people are searching for:

article

2. Find Blog Post Ideas Through Competitors and Useful Websites

A great way to find content types is by seeing what your competitors with similar audiences are doing.

There are a few different ways you can do this:

  • Manually going through different websites to see what others are writing about
  • Use a tool like ahrefs to see top-performing websites and topics

3. Find Content Ideas Using Google Search Console

Google search console is a great and free way to see what your audience is searching for:

article

4. Make Sure You Can Perform Well For The Content

Just because your audience is searching for something, doesn’t always mean you can win for that content.

Consider looking at existing search results and other top-performing websites. Then, ask yourself a few questions:

  • Are these top-performing sites massive businesses? If so, what would it take to rank for something like this?
  • Is the existing content in the search results good quality?
  • Are there ways that I can improve this content type? (ie. adding photos, videos, optimizing keywords, making the posts longer and more valuable to the reader, etc)

meet the author
Pat Walls

I'm Pat Walls and I created Starter Story - a website dedicated to helping people start businesses. We interview entrepreneurs from around the world about how they started and grew their businesses.