125 Inspiring Nutrition Quotes and Sayings [2024]

Updated: January 19th, 2023

125 Inspiring Nutrition Quotes and Sayings [2024]

Looking for nutrition quotes and sayings?

Whether you are starting a business in the nutrition industry or simply looking to make improvements to your health, these quotes are here to inspire and motivate you.

Here's a list of 125 Nutrition quotes that will inspire a healthy and balanced lifestyle.

Best Nutrition Quotes To Motivate You

"Train your body to crave healthy food".- Unknown

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health." – Hippocrates

"Most people don't have a problem going on a diet. The problem is being consistent on their diet." – Karen Sessions

"Eating healthy nutritious food is the simple and the right solution to get rid of excess body weight effortlessly and become slim and healthy forever." – Subodh Gupta

"Health is much more dependent on your habits and nutrients than on medicine." - Diet vs. Disease

"To eat is a necessity, but to eat intelligently is an art." – La Rochefoucauld

"Good nutrition creates health in all areas of our existence. All of our parts are interconnected."- T. Colin Campbell

"Eating well is a form of self-respect." - Anonymous

"Nothing tastes as good as healthy feels." -Eat Real food

"Don't focus on how much you eat. Focus on what you eat." - Anonymous

"Eat to fill your stomach, not your heart." -Anonymous

"Eat less from a box and more from the earth." - FMT

"Diet is an ongoing process of learning and discovering." - Anonymous

"Until you get your nutrition right, nothing will change". - Anonymous

"Every time you eat or drink, you're either feeding disease or fighting it." - Heather Morgan

"It's never too late or never too early to work towards being the healthiest you" .- Anonymous

"The excitement of vitamins, nutrition, and metabolism permeated the environment." - Paul. D. Boyer

"Popeye was right about spinach: dark green, leafy vegetables are the world's healthiest food. As whole foods go, they offer the most nutrition per calorie". - Michael Greger

"Your diet is a bank account. good food choices are good investments." – Bethenny Frankel, Reality T.V Personality and Entrepreneur

"There is no magic bullet. you gotta eat healthily and live healthy to be healthy and look healthy." - Morgan Spurlock

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." – Adelle Davis, Author and Nutritionist.

"Exercise is king, nutrition is Queen, put them together, and you've got a kingdom." - Anonymous

"Our food should be our medicine, and our medicine should be our food. "– Hippocrates.

"Life is a tragedy of nutrition."– Arnold Ehret.

"Diet is the essential key to all successful healing. Without a properly balanced diet, the effectiveness of herbal treatment is very limited." – Michael Tierra

"These small things – nutrition, place, climate, recreation, the whole casuistry of selfishness – are inconceivably more important than everything one has taken to be important so far." – Friedrich Nietzsche.

"Don't dig your own grave with a knife and spoon." - English Proverb

"Eat less from a box and more from the earth".- Anonymous.

"Our body doesn't know how to digest these food-like products resulting in stress and weight gain. Nourish your body with real food, and it will shine for you". - Jason Fale

"Fitness is 20% exercise and 80% nutrition. You can't outrun your fork. - Unknown

"Those who think they have no time for healthy eating will sooner or later have to find time for illness." – Edward Stanley.

"The lack of access to proper nutrition is not only fueling obesity. It is leading to food insecurity and hunger among our children." - Tom Vilsack

"Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high." - Anne. M. Mulcahy

"Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition." - Trudie Styler

"Nutrition is so important. It can't be stressed enough." -Dwayne Johnson

"There is nothing unhealthy about educating youngsters about nutrition." -Pierre Dukan

"The human body heals itself, and nutrition provides the resources to accomplish the task." -Roger Williams

"The second day of a diet is always easier than the first. By the second day, you're off it". -Jackie Gleason

"Don't allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food." – Karen Salmansohn

"Every time you eat is an opportunity to nourish your body." – Unknown

"It’s never too early or too late to work towards being the healthiest you." - Anonymous

"Until you get your nutrition right, nothing is going to change." - Unknown

"If it came from a plant, eat it; if it was made in a plant, don't." – Michael Pollan

"Optimum nutrition is the medicine of tomorrow." - Dr. Linus Pauling

"Fix'd like a plant on his peculiar spot, To draw nutrition, propagate and rot." -Alexander Pope

"The primary reason diseases tend to run in families may be that diets tend to run in families." – Michael Greger.

"Anything that affects the gut will always affect the brain." - Dr. Charles Major

"A healthy outside starts from the inside". -Robert Urich

"Healthy eating is a way of life, so it's important to establish routines that are simple, realistically, and ultimately livable." – Horace

Catchy Nutrition Taglines and Sayings

You're what you feed yourself.

Good Food. Good Life. Good Friends.

Best Food. Full Flavor.

Eat right think bright

Nourish Body and Soul

Snack Smart.

A spoonful of sugar helps the medicine go down

Every breakfast's a good one

Do more. Eat better. Eat smart.

Goodness in Every Bite

Nourishing every life

Nourishing ideas for today's health conscious home.

Moving exercise nutritionally.

There's a Funky New Tastes for Everyone

All the right ingredients

Reach 4 Health

The taste you love, the nutrition you need

Nourishment. Health. Vitality.

Feel the nutrition

Reach Out and Grab a VEGGIE!

Bringing better food to life

Get ready to get well

One great taste.

How do you juice?

What's inside matters

You're good to GO!

The new cereal with the tiger tail.

Eat well. Live well.

When you're having fun, You're having foods.

The real dairy treat

Good for you. Good for the Earth.

Reach out and grab life

Feed your hunger for the extraordinary

Good source of cancer-fighting fiber

A healthy start...

If you eat right, you feel right

100% natural fruit goodness

Delicious In Every Bite

Tell your story with more taste

Serve it up!

Sensational taste treats!

Feed your fire.

Real Life. Real Fun.

Nourishing to the core

Whole Grain Nutrition…Naturally

Vitamin daily.

Feel the Energy

Giving your body the strength it needs

Taste the hazelnut difference.

A whole lot more than you get from cereals.

Unique Nutrition Taglines and Sayings

Imagine the possibilities!

Nutrition for Life

Lights, Camera, Nutrition!

Have a healthy breakfast

Feel great! Drink water.

Feed your mind

Come hungry. Leave happy’

Think about your gut

Grow. Play. Learn. They'll love the taste  

Your tasty treat to your body

For the love of good food

More than just a meal

For Living What's Naturally Good

You are what you eat

Good things are good for you

Eat drink and enjoy life

Packed with goodness

Feed Your Spirit With The Life You Save

Tastes so good you'll "howl" at the moon

All flavors from A to Z.

That good feeling inside

Food is your best medicine

Life is delicious

We're passionate about food

Refresh Your Life

meet the author
Ankita Ghosh

I'm Ankita Ghosh and I am working with Starter Story as a content creator for more than a year. I write content around various business-related topics with the goal of helping small businesses launch and grow.