12 Mental Health Instagram Accounts You Need To Follow [2024]

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Updated: January 20th, 2022

Mental health is one of the fastest growing industries in the United States.

The IMARC Group expects this market to grow at 3% each year over the next five years, reaching $383 million by 2026. This rapid growth can be attributed to a number of factors, including increased awareness and acceptance of mental health issues, rising rates of mental illness, and the growing number of people who are seeking treatment.

Mental health is becoming much more integrated in society today, and businesses are starting to take notice.

Instagram is one social media platform that’s been especially useful for mental health advocacy and awareness. Here are some mental health-related Instagram accounts that you should follow:

1. Miss Mental Kim - @miss_mental0

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When you’re struggling to speak kindly towards yourself, Miss Mental Kim is one of the most popular accounts on Instagram for self-development and positive vibes.

She publishes photos and videos of her day-to-day life, as well as drawings and sketches related to mental health.

The advice she gives about mental health is helpful for those that are having a hard time and also those that want to help others.

Followers: Miss Mental Kim has 54.8k followers on Instagram.

2. Yung Pueblo - @yung_pueblo

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Yung Pueblo is a well-respected writer, meditator, and speaker.

Yung Pueblo shares his own inspiring quotes daily to help his followers navigate through life with an attitude of gratitude.

His posts are always filled with inspiring words that help people get through their day, no matter how tough it may seem at first!

Followers: Yung Pueblo has 1.9M followers on Instagram.

3. Whitney Goodman - @sitwithwhit

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Whitney Goodman is an incredible Instagram account that will make you feel better in no time!

She regularly posts inspirational quotes and encouragement for the day-to-day struggles in life with respect toward others.

Whether you're struggling with mental health issues, or just need a little pick-me-up, Whitney's account is definitely worth a follow!

Followers: Whitney Goodman has 471K followers on Instagram.

4. Amber Rae - @heyamberrae

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Amber Rae's Instagram account is definitely worth following for anyone looking for some inspiration and advice on how to live a happier life.

Her Instagram account is filled with helpful advice, tips on dealing with stress effectively.

She also posts images of her art, which are often aesthetically pleasing and thought-evoking which leads people to follow her.

Followers: Amber Rae has 304k followers on Instagram.

5. My Therapist Helps - @mytherapisthelps

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My Therapist Helps is a great account to follow if you're looking for mental health tips and advice.

They post a variety of content, including jokes about therapy, memes about mental health, and relatable quotes about anxiety and depression.

They provide mental health quotes and tips to their followers in an effort to promote positive mental health and well-being.

Followers:My Therapist Helps has 195K followers on Instagram.

6. Dear My Anxiety - @dearmyanxiety

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Dear My Anxiety is a wonderful Instagram account for anyone who suffers from anxiety or other mental health issues.

They post a variety of quotes, and images related to anxiety, as well as stories from people who have dealt with anxiety.

This is a great account to follow if you're looking for support, or if you just want to learn more about anxiety.

Followers: Dear My Anxiety has 438K followers on Instagram.

7. We’re Not Really Strangers - @werenotreallystrangers

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This is one of the most recognized mental health pages on Instagram.

This is an account filled with original illustrations that encourage people to have positive relationships and build themselves up, no matter what other people might say or think about them.

They have a variety of posts on their page, but all centre around the idea of staying connected with those we care about.

Followers: We’re Not Really Strangers has 4.7M followers on Instagram.

8. Melissa Webb - @mellow.doodles

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Melissa Webb is another mental health illustrator's account on Instagram.

Her account is filled with positive messages about self-love and acceptance.

This account is a great resource for people who are looking for information about mental health and how to deal with mental health issues.

Followers: Melissa Webb has 151K followers on Instagram.

9. Alexander den Heijer - @purposologist

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Alexander den Heijer is one of the most well-known mental health pages on Instagram.

They share quotes that help you to see what important things you may be missing in your daily lives.

This account is very inspiring and it's great for people who are looking for a way to make their life more meaningful.

Followers: Alexander den Heijer has 190K followers on Instagram.

10. Sarah Crosby - @themindgeek

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If you're looking for an account to give you a boost of motivation, the MindGeek Sarah Crosby Instagram account is a great choice.

This account is a valuable resource for anyone who wants to learn more about mental health, the stigmas that surround it, and how to approach difficult topics with family or friends.

Sarah Crosby highlights her incredible experiences around the world in order to raise awareness of mental illness.

Followers: Sarah Crosby has 378K followers on Instagram.

11. Quotes by Christie - @quotesbychristie

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Quotes by Christie is one more mental health page on Instagram to inspire you.

They share quotes, advice, and inspiration for those who struggle with mental health issues.

If you are ever feeling down, or just need some inspiration, go check out this account on Instagram.

Followers: Quotes by Christie has 1.3M followers on Instagram.

12. The Psychology Mum - @thepsychologymum

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If you're looking for mental health awareness and inspiration in your daily life, then The Psychology Mum is a perfect Instagram account for you.

The psychology mum is a clinical psychologist and posts short but engaging illustrations that contain evidence-based mental health facts.

They share inspirational quotes and simple-to-follow advice on how to create positive change in your life.

Followers: The Psychology Mum has 134K followers on Instagram.

Final Thoughts

Mental health has become a very popular topic to share on Instagram and other social media platforms.

Thankfully, there are many accounts on Instagram that cover all aspects of this important field.

We hope our list has helped you find your new favorite account for all things related to mental health and business.

If you're looking to start a mental health business or Instagram account, learn more at StarterStory.com

meet the author

Pat Walls

I'm Pat Walls and I created Starter Story - a website dedicated to helping people start businesses. We interview entrepreneurs from around the world about how they started and grew their businesses.

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